Body Mind Gifts, Ingredients for Joy & Wellness, New Year’s Intentions with Kimberlee Auerbach
In this episode of Ingredients for Joy & Wellness, New York city based author and memoir writing coach Kimberlee Auerbach guides you to create intentions for the New Year. Expand and open your capacity to hold the depth of your prayers. Out with the old, in with the new. Find the different parts of yourself coming together in wholeness and peace. Create space for intentions like: forward movement with presence and support for goals, focus on self care, accepting of self, continuing to make your son’s baby food, give/receive as many hugs as possible, allow abundance to rain, and own your power! In this video: Kimberlee Auerbach, Vanessa Kudrat, Jennifer Ferrin, Christine Renee Miller, Ethan T. Berlin, Leyla Rich, Matt Spewak. Featuring the talented camera skills of Yogi Spe. A special thanks to sponsors Lululemon & Wholesome Princeton. More Info: www.bodymindgifts.com
